Mental Wellness

Related to overall wellbeing and it's inputs

Mental WellnessMasculinityLonelinessCommunitySocial ConnectionModelingEmpathyRelationships
Mental WellnessMental Wellness
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🪵 Tomorrow! Tomorrow!!

🪵 Tomorrow! Tomorrow!!

On the wisdom of wellness, Loggers thoughts on sports, and how to take a break

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵 What's your relationship to sports, bro?

🪵 What's your relationship to sports, bro?

On athletic identity, chasing adrenaline, and your present reality

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵 Present of presence

🪵 Present of presence

On holding the present moment, finding your inner voice, and choice words from Arsenal legend

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵 Am I authentic?

🪵 Am I authentic?

Resolutions, the contentment-progress paradox, and feeling homesick

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵 We know time

🪵 We know time

Reflection on the year, slow down, and your favorite Thinking Logs from this year

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵 Compounding effect of male emotion (or lack thereof)

🪵 Compounding effect of male emotion (or lack thereof)

Masculinity and violence, using the word toxic, and some thought provoking reads

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵 Like the great Akon once said

🪵 Like the great Akon once said

Feeling lonely, the power of we, and an ask for you all

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵Where'd all the community go?

🪵Where'd all the community go?

Ancestral ties, constructive criticism, and something to smile about

Greg Milnarik
Greg Milnarik
Mental WellnessMental Wellness
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🪵Looking in the Mirror

🪵Looking in the Mirror

Setting a boundary, sense of self, and some words to live by

Greg Milnarik
Greg Milnarik