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šŖµPondering hookup culture
Experiencing shame, the need for language, and how to give a compliment
Hey everyone,
I failed to mention last week that the brains behind operation keep or drop the āTheā from The Thinking Log came from Dan H. in Philadelphia, PA - thanks for posing the question, Dan.
The decision to keep or drop the āTheā has been hotly contested, but itās not too late! As it stands at the time of writing, the score is tied.
If you feel strongly, the polls will remain open for you to send a response to this weekās post. Extra consideration given to those that provide a reason for keeping or dropping the āThe.ā
Cheers!
Roots š±
Something from me
Iāve written previously about how my parentās divorce created a fear that limited my comfort in romantic relationships. And while Iāve done plenty of work to chip away at that fear, I often reflect on periods of intimacy in college and post-grad-city-life-hinge-dating where that inability was influenced by another source: I was irrationally fearful of being with only one woman for my whole life (like my dad was for much of his) so needed to āexperienceā everything I could.
In college, being single afforded me that opportunity. I became the perfect candidate to enroll in the institution that is hookup culture. The prevailing narrative available to college-aged dudes is such that quantity supersedes quality of romantic interaction. Aka itās cooler to have more sex, rather than have better sex. And, yes, it may be fun (safely & with consent) in the moment, but in the quest for āexperience,ā it can also give rise to the shame of wondering whatās wrong with yourself when things fizzle out, bereft of emotional intimacy.
In the post-grad world, Iāve felt that hookup culture hides under the veil of dating apps and a larger dating pool. With check of the box criteria, apps make it seem like the perfect partner might actually exist. And with that expectation in place, it becomes really easy to let the hope of perfect cloud the reality of great. And so shame persists in the form of self-doubt.
I think for all genders, hookup culture can be fun and exciting. However, growing up as a guy, we arenāt provided the language to speak positively about sex or emotions in general. In fact, up until recently, itās been actively discouraged. In the absence of language, hookup culture also perpetuates underlying societal norms and personal anxieties towards intimacy like it has for me in some instances. It takes intention and active thought for someone like myself to realize that the grass isnāt always greener on the other side.
Perhaps in this moment of change, future conceptions of male identity will be less about being a manly man and more about being a decent human being who embraces all of their emotions, not just boasts their strengths.
Trunk šŖµ
How we grow
On fear of being in therapy and shame in sensitive topics:
āWhen they walk in the room there's a fear there, or some apprehension. I'm trying to gauge their fear in that encounter and skillfully navigate [so as not to unsettle them]. Talking about sex for example - a culturally loaded topic that people have a lot of shame around particularly men who arenāt used to talking about it. So when I discuss this with them Iām gauging the words I use. Whether it should be āsexā or āintimacyā ā¦ language becomes hugely important.ā
As this counselor alluded to, understanding the inputs of fear is an important skill to create safe space, especially for guys just starting therapy.
More broadly, language is an essential tool for creating trust and comfort by breaking through fear towards vulnerability. As this counselor and I mentioned above, when it comes to talking about sex and romance, shame is a real factor for men. Particularly straight men. Guys are stuck between a rock and a hard place (no pun intended) and donāt have the language/permission to have an open dialogue about their feelings.
On one hand, historical norms dictate that guys should just know how to behave intimately and on the other hand, future ideals allow the possibility of self-expression rooted in emotional awareness and communication. However, without the language to lean towards future ideals, historical norms stunt communication and the possibility of meaningful connection withers away.
Branches š²
Something from you
Anyone agree with this? Thanks to Charlie in New York, NY for sharing:
One idea - could be helpful to talk about how to find a therapist. I know this was something I struggled with for a while (and now am again since I'm off my parents insurance), and a lot of my friends have as well. A lot of people are open to the idea of therapy, but it can be overwhelming to go from there to actually finding and seeing someone regularly.
Hannah in Washington, DC with the best case for keeping the āTheā Iāve heard yet! Hard to argue with this:
I like the āThe!ā Nature has always been/will be super comforting to me, and one of the things I love about this newsletter is the natural imagery. The roots, trunk and branches format helps me conceptualize your ideas and apply them to my own life. I think the āTheā makes me think of it as an actual log in the woods that we can all sit down on and chat, while just āThinking Logā is more blog like.
Leaves š
Something to leave you with
Thanks to Ethan in Washington, DC for sharing some inspiration for this weekās post.
And thanks to Hannah in Austin, TX for bringing language to this topic through storytelling! Check out Hannahās insightful podcast on storytelling and masculinity here.
Whether you follow football (soccer) or not, breath of fresh air to hear a coach speak like this. Great model of empathetic leadership. Also, Come On You Spurs.
Complement to the Roots this week. Longer read but presents a great overview of the state of hookup culture. Didnāt expect a lyrical reference from Morgan Wallen!
The goal of this blog is to learn a ton and to help others do the same.
Your feedback is always welcome, and if thereās a topic that you want to hear more about, please contact me or fill out this quick survey!
Twitter: twitter.com/gregmilnarik
Survey: forms.gle/Mbg5xaHmw8JKriFo8
If you enjoyed the read or found it thought provoking, Iād be grateful for you to share it with one other person who might as well by sharing the subscribe button below.
Iām stoked to have you here and talk soon!
Greg
Wind š¬ļø
What Iām listening to
Greg in Boston, MA shared this song to me saying, āthis is most you song of all time.ā
Something about being seen through music is wildly flattering.
If youāre looking for a new form of compliment, 10/10 would recommend.

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